Contrast Therapy Collection: Heat & Cold for Ultimate Recovery

Experience the OneBase Contrast Therapy Collection, combining traditional saunas, infrared saunas, and Ice Vault cold therapy for maximum recovery, performance, and wellness. Perfect for gyms, spas, sports teams, hotels, wellness centers, and home wellness enthusiasts.

What is Contrast Therapy?

Contrast therapy combines intense heat exposure from saunas (traditional or infrared) with cold immersion in the Ice Vault, accelerating recovery, reducing inflammation, improving circulation, and boosting overall wellness. Used by professional athletes, spas, and wellness centers, it’s the ultimate recovery and performance solution for both businesses and individuals.

Our Contrast Therapy Solutions

Traditional Sauna

Experience dry, radiant heat to detoxify, relax muscles, and improve circulation. Available in multiple sizes for home, gym, or commercial wellness applications.

Infrared Sauna (IR Sauna)

Uses infrared heat to penetrate deeply into muscles for relaxation, recovery, and detoxification. Perfect for sensitive users or shorter recovery sessions.

Ice Vault Cold Therapy Room

Electric-cooled, dry cold immersion between 32–40°F for optimal recovery. Reduces inflammation, accelerates muscle healing, and enhances performance. Multiple sizes available for personal or commercial use.

Benefits of Contrast Therapy

Accelerates Muscle Recovery: Heat and cold cycles stimulate blood flow, improving oxygen delivery and tissue repair.
Reduces Inflammation & Pain: Cold therapy combined with sauna heat alleviates soreness and joint discomfort.
Enhances Circulation & Immune Function: Alternating hot and cold exposure strengthens cardiovascular health.
Boosts Mental Clarity & Energy: Endorphin release from contrast therapy improves mood, focus, and overall wellness.
Versatile for Both B2B & D2C: Ideal for gyms, wellness centers, spas, sports teams, hotels, resorts, and personal use at home.

Contrast Therapy Comparison

Feature / Product	Traditional Sauna	IR Sauna	Ice Vault
Temperature Range	150–195°F	110–140°F	32–40°F
Heating Type	Dry heat	Infrared heat	Electric cold immersion
Primary Benefit	Detox, circulation	Deep tissue recovery	Reduce inflammation, accelerate recovery
Session Duration	15–30 min	20–30 min	2–10 min
Users	1–6	1–6	1–6
Applications	Home, spa, gym, wellness center	Home, spa, gym, wellness center	Home, spa, gym, wellness center
Maintenance	Low	Low	Low (self-contained)

How to Use Contrast Therapy

Begin with 10–20 minutes in the Traditional Sauna or IR Sauna to heat muscles.
Transition to Ice Vault Cold Therapy for 2–10 minutes to reduce inflammation and accelerate recovery.
Repeat cycles 2–3 times depending on tolerance and wellness goals.
Finish with hydration and light stretching for optimal results.

Perfect for Your Wellness Space

Gyms & Fitness Centers: Enhance member retention and add premium recovery services.
Spas & Wellness Centers: Complement sauna treatments with cold immersion for a full-spectrum recovery experience.
Hotels & Resorts: Attract wellness-focused guests seeking high-end recovery amenities.
Home Wellness: Enjoy professional-grade recovery in your own home.

Shop the Contrast Therapy Collection Today

Transform your wellness routine or business offerings with OneBase Contrast Therapy solutions.

Shop Now

Contact us for commercial installations or to customize your home setup.

HeatHemlock Infrared Sauna Quad

Heat Yakisugi Infrared Sauna

Currency